013 family history with Glenn Lym

Join me and the lovely Glenn Lym for this week's episode of spiraling with/in. Glenn and I chat about his experience growing up in San Francisco as a 4th generation Chinese American, his exploration of identity and family history, and his expression of creative curiosity through documentary filmmaking.

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011 holistic health with Mihwa Kang

In this delightful episode, I spiral in joyful conversation with Mihwa Kang, Founder and Owner of Holistic Face & Body Care. We chat about flowing with the currents in the river of life, receptive listening, intuitive guidance, integrative nutrition, and enjoying the present moment one step at a time.

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